poniedziałek, 16 stycznia 2012

8 min abs + 8 min legs

Poniedziałek początek tygodnia. Nowy tydzień w pracy...tym razem będzie to 7 dni w tygodniu!!!! Nie wiem jak dam radę. Dzisiaj nabieram siły z rana z pysznym śniadankiem i serią ćwiczeń. 8 min na brzuch i 8 min na nogi. W serii znajduje się więcej filmików na różne części ciała. POLECAM!!

13.30 do pracy. Za oknem ciągle zima, mróz i ślizgawica...

7 komentarzy:

  1. Ja robię te same ćwiczenia te na pośladki i uda są masakryczne ;)

  2. No można się zmęczyć rzeczywiście :P

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